Liabilities / Assets
88th percentile
Higher debt load relative to assets than 88% of similar nonprofits.
EIN 91-2015896 • 501(c)3 • Spokane, WA
Profile
Sit and be fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the internet. Sit and be fit actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in aging and fitness.
Precomputed percentiles relative to similar nonprofits. These scores are descriptive rather than judgmental.
Liabilities / Assets
88th percentile
Higher debt load relative to assets than 88% of similar nonprofits.
Liabilities / Revenue
90th percentile
Higher debt load relative to revenue than 90% of similar nonprofits.
Net Margin
14th percentile
Higher net margin than 14% of similar nonprofits.
Top Officer Pay
99th percentile
Higher top officer pay than 99% of similar nonprofits.
Top officer pay equals 47.6% of source-year revenue.
Asset Growth
21st percentile
Faster asset growth than 21% of similar nonprofits.
Revenue Growth
35th percentile
Faster revenue growth than 35% of similar nonprofits.
Assets
Down$91,033
Down $61,127 (-40%) from 2023
Liabilities
Up$43,158
Up $12,370 (+40%) from 2023
Net Assets
Down$47,875
Down $73,497 (-61%) from 2023
Revenue
Down$113,446
Down $19,908 (-15%) from 2023
Expenses
Down$168,050
Down $128,680 (-43%) from 2023
Net Income
Up-$54,604
Up $108,772 (+67%) from 2023
Most recent year
2024 • Form 990EZXML pending. An XML filing is linked for this year, but detailed extraction is still pending.
The latest 2024 filing currently has linked XML that has not been fully parsed yet. Showing the latest detailed filing from 2022 below.
Sit and be fit is an exercise program committed to improve the quality of life for senior and/or physically limited individuals by providing a foundation to remain functionally fit and independent.
Sit and be fit is a non-profit organization committed to healthy aging advocacy. We believe everyone has the right to feel good and age well. We empower people to improve their lives through safe, effective, media-based health and wellness programming.
| Description | Grants | Expenses |
|---|---|---|
| SIT AND BE FIT IS A MEDIA-BASED ORGANIZATION THAT PROMOTES HEALTHY AGING AND FITNESS BY TEACHING GENTLE, MEDICALLY SOUND, EXERCISES TO OLDER ADULTS, THOSE MANAGING CHRONIC CONDITIONS AND THOSE WITH PHYSICAL LIMITATIONS. SIT AND BE FIT ALSO SERVES AS A RESOURCE FOR CAREGIVERS, FITNESS EXPERTS AND HEALTH CARE PROFESSIONALS. DURING THE YEAR 2022, SIT AND BE FIT ACCOMPLISHED THE FOLLOWING: TELEVISION SERIES:THE SIT AND BE FIT TELEVISION SERIES CONTINUES TO AIR ON PUBLIC TELEVISION STATIONS NATIONWIDE. A TOTAL OF 130 HD AND 220 SD SYNDICATED SIT AND BE FIT TV EPISODES AIR THROUGHOUT THE PUBLIC TELEVISION NETWORK AVERAGING 44,000 AIRINGS PER YEAR. ADDITIONALLY, THE SERIES AIRS IN AN UNDETERMINED NUMBER OF GOVERNMENT AND COMMUNITY ACCESS CABLE STATIONS. HOME DVD/VHS PRODUCTS:DURING 2022, SIT AND BE FIT WORKOUT DVDS CONTINUED TO BE MADE AVAILABLE TO THE PUBLIC, SERVING COMMUNITIES AND POPULATIONS WHERE THE SERIES IS NOT AVAILABLE. SPECIALTY WORKOUTS FOR THOSE MANAGING ARTHRITIS, OSTEOPOROSIS, PARKINSON'S, NEUROPATHY, FIBROMYALGIA, AND COPD ARE AMONG THE MOST REQUESTED DVDS. SIT AND BE FIT'S DVD RESOURCES ARE SIMILARLY USED BY HEALTHCARE PROFESSIONALS IN VARIOUS SETTINGS, INCLUDING SENIOR LIVING FACILITIES, SENIOR CENTERS, AND HOSPITALS. COMMUNITY RESOURCE:IN 2022, SIT AND BE FIT STAFF RESPONDED PERSONALLY TO COUNTLESS INQUIRIES ABOUT EXERCISES FOR SPECIFIC CONDITIONS. PRINT AND ELECTRONIC RESOURCES, SUCH AS EXERCISES FOR GBS, THE NEUROPATHY EXERCISE GUIDE AND BROCHURE, THE LYMPHATIC HEALTH EXERCISE GUIDE AND BROCHURE WERE WIDELY DISSEMINATED THROUGHOUT THE YEAR. A ROBUST SELECTION OF SIT AND BE FIT DVDS WERE DONATED TO FACILITIES AND INDIVIDUALS NOT ABLE TO PURCHASE PRODUCTS DUE TO ECONOMIC HARDSHIP. CONTINUING EDUCATION CORRESPONDENCE COURSE:HUMAN KINETICS PUBLISHES AND ADMINISTERS A CONTINUING EDUCATION CORRESPONDENCE COURSE CREATED BY SIT AND BE FIT, TITLED CHAIR EXERCISE BASICS. THE COURSE IS DESIGNED AS A RESOURCE TO HELP FITNESS PROFESSIONALS WHO SERVE THE OLDER ADULT POPULATION. WEBSITE AND STREAMING:APPROXIMATELY 150,000 UNIQUE VISITORS POPULATED THE WWW.SITANDBEFIT.ORG WEBSITE IN 2022 ACCESSING EDUCATIONAL HEALTH AND FITNESS RESOURCES AS WELL AS INFORMATION ABOUT WHERE/WHEN THE TELEVISION SERIES AIRS. THE SIT AND BE FIT STREAMING CLUB IS GROWING IN POPULARITY, SERVING VIEWERS IN MARKETS WHERE THE SERIES IS NOT AIRING. NEWSLETTERS:PERIODIC ELECTRONIC NEWSLETTERS ARE SENT TO A DATABASE OF 13,000+. THESE ELECTRONIC "NEWSFLASHES" FEATURE ARTICLES ON TOPICS RANGING FROM HEALTHY AGING AND CHRONIC CONDITION MANAGEMENT TO NUTRITION AND INJURY PREVENTION. A HARD COPY OF A COMPLIMENTARY NEWSLETTER IS OFFERED VIA THE TELEVISION PROGRAM AND SENT TO VIEWERS WHO REQUEST A COPY. | $0 | $211,502 |
| Name | Title | Full / Part Time | Base | Other | Total |
|---|---|---|---|---|---|
| MARY ANN WILSON | Executive Director | FT | $84,435 | - | $84,435 |
| GRETCHEN WILSON | Producer/Director | PT | $50,477 | - | $50,477 |
| ANDREW MCDIRMID CPA | Director | - | $0 | - | - |
| JUDGE PATTI CONNOLLY WALKER | Director | - | $0 | - | - |
| KARL KNOPF PHD | Director | - | $0 | - | - |
| LISA PATERNOSTER | Director | - | $0 | - | - |
| LYNN KOHLMEIER MD | Director | - | $0 | - | - |
| SCOTT TOTTON | Director | - | $0 | - | - |
| TONI GANEY | Director | - | $0 | - | - |
“Description: investment income. Amount: 4.”
“Income: gross receipts: 76,533. Returns and allowances: 10,359. Less cost of goods sold: 22,191. Gross profit: 43,983. Cost of goods sold: inventory at beginning of year: 16,111. Merchandise purchased: 22,643. Cost of labor: 0. Materials and supplies: 0. Other costs: 2,676. Inventory at end of year: 19,239. Cost of goods sold: 22,191.”
“Description: freight/shipping. Amount: 2,676.”
“Description: advertising income. Amount: 536.”
“Description: bank and credit card charges. Amount: 2,866. Description: continuing education. Amount: 220. Description: dues and subscriptions. Amount: 6,474. Description: equipment. Amount: 2,228. Description: information technology. Amount: 4,142. Description: insurance. Amount: 1,713. Description: interest. Amount: 18. Description: miscellaneous expenses. Amount: 948. Description: office expenses. Amount: 3,978. Description: production expenses. Amount: 1,608. Description: repair and maintenance. Amount: 751. Description: research. Amount: 2,772. Description: staff development and recognition. Amount: 1,299. Description: taxes and licenses. Amount: 23,289. Description: travel. Amount: 1,279. Total to form 990-ez, line 16: 53,585.”
“Description: accounts receivable. Beg. Of year amount: 1,425. End of year amount: 3,268. Description: inventories. Beg. Of year amount: 16,111. End of year amount: 19,239. Description: other depreciable assets. Beg. Of year amount: 1. End of year amount: 1.”
“Description: business & payroll taxes payable. Beg. Of year amount: 7,103. End of year amount: 10,575. Description: accounts payable and accrued expenses. Beg. Of year amount: 1,279. End of year amount: 1,279. Description: secured mortgages and notes payable. Beg. Of year amount: 5,173. End of year amount: 3,787.”
This appendix keeps the raw XML leaves available for debugging and edge-case review. The human report above is the primary experience.
| Path | # | Value |
|---|---|---|
| IRS990EZ/ActivitiesNotPreviouslyRptInd | 0 | 0 |
| IRS990EZ/BooksInCareOfDetail/PersonNm | 0 | MARY ANN WILSON |
| IRS990EZ/BooksInCareOfDetail/PhoneNum | 0 | 5094489438 |
| IRS990EZ/BooksInCareOfDetail/USAddress/AddressLine1Txt | 0 | 2428 E 39TH |
| IRS990EZ/BooksInCareOfDetail/USAddress/CityNm | 0 | SPOKANE |
| IRS990EZ/BooksInCareOfDetail/USAddress/StateAbbreviationCd | 0 | WA |
| IRS990EZ/BooksInCareOfDetail/USAddress/ZIPCd | 0 | 99223 |
| IRS990EZ/CashSavingsAndInvestmentsGrp/BOYAmt | 0 | 386467 |
| IRS990EZ/CashSavingsAndInvestmentsGrp/EOYAmt | 0 | 285995 |
| IRS990EZ/ChgMadeToOrgnzngDocNotRptInd | 0 | 0 |
| IRS990EZ/ContributionsGiftsGrantsEtcAmt | 0 | 71101 |
| IRS990EZ/CostOfGoodsSoldAmt | 0 | 22191 |
| IRS990EZ/DirectIndirectPltclExpendAmt | 0 | 0 |
| IRS990EZ/DonorAdvisedFndsInd | 0 | 0 |
| IRS990EZ/EngagedInExcessBenefitTransInd | 0 | 0 |
| IRS990EZ/ExcessOrDeficitForYearAmt | 0 | -97586 |
| IRS990EZ/FeesAndOtherPymtToIndCntrctAmt | 0 | 2200 |
| IRS990EZ/FiledScheduleAInd | 0 | 1 |
| IRS990EZ/ForeignFinancialAccountInd | 0 | 0 |
| IRS990EZ/ForeignOfficeInd | 0 | 0 |
| IRS990EZ/Form990TotalAssetsGrp/BOYAmt | 0 | 404003 |
| IRS990EZ/Form990TotalAssetsGrp/EOYAmt | 0 | 308503 |
| IRS990EZ/GrossProfitLossSlsOfInvntryAmt | 0 | 43983 |
| IRS990EZ/GrossReceiptsAmt | 0 | 199565 |
| IRS990EZ/GrossSalesOfInventoryAmt | 0 | 66174 |
| IRS990EZ/InfoInScheduleOPartIIIInd | 0 | X |
| IRS990EZ/InfoInScheduleOPartIIInd | 0 | X |
| IRS990EZ/InfoInScheduleOPartIInd | 0 | X |
| IRS990EZ/InfoInScheduleOPartVInd | 0 | X |
| IRS990EZ/InvestmentIncomeAmt | 0 | 4 |
| IRS990EZ/LobbyingActivitiesInd | 0 | 0 |
| IRS990EZ/MadeLoansToFromOfficersInd | 0 | 0 |
| IRS990EZ/MethodOfAccountingAccrualInd | 0 | X |
| IRS990EZ/NetAssetsOrFundBalancesBOYAmt | 0 | 390448 |
| IRS990EZ/NetAssetsOrFundBalancesEOYAmt | 0 | 292862 |
| IRS990EZ/NetAssetsOrFundBalancesGrp/BOYAmt | 0 | 390448 |
| IRS990EZ/NetAssetsOrFundBalancesGrp/EOYAmt | 0 | 292862 |
| IRS990EZ/OccupancyRentUtltsAndMaintAmt | 0 | 27916 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 0 | 40.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 1 | 20.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 2 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 3 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 4 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 5 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 6 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 7 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/AverageHrsPerWkDevotedToPosRt | 8 | 1.00 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 0 | 84435 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 1 | 50477 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 2 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 3 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 4 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 5 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 6 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 7 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/CompensationAmt | 8 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 0 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 1 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 2 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 3 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 4 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 5 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 6 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 7 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/EmployeeBenefitProgramAmt | 8 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 0 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 1 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 2 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 3 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 4 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 5 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 6 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 7 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/ExpenseAccountOtherAllwncAmt | 8 | 0 |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 0 | MARY ANN WILSON |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 1 | GRETCHEN WILSON |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 2 | ANDREW MCDIRMID CPA |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 3 | JUDGE PATTI CONNOLLY WALKER |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 4 | KARL KNOPF PHD |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 5 | LISA PATERNOSTER |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 6 | LYNN KOHLMEIER MD |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 7 | SCOTT TOTTON |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/PersonNm | 8 | TONI GANEY |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 0 | EXECUTIVE DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 1 | PRODUCER/DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 2 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 3 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 4 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 5 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 6 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 7 | DIRECTOR |
| IRS990EZ/OfficerDirectorTrusteeEmplGrp/TitleTxt | 8 | DIRECTOR |
| IRS990EZ/OperateHospitalInd | 0 | 0 |
| IRS990EZ/Organization501c3Ind | 0 | X |
| IRS990EZ/OrganizationDissolvedEtcInd | 0 | 0 |
| IRS990EZ/OrganizationHadUBIInd | 0 | 0 |
| IRS990EZ/OtherAssetsTotalDetail/BOYAmt | 0 | 17537 |
| IRS990EZ/OtherAssetsTotalDetail/EOYAmt | 0 | 22508 |
| IRS990EZ/OtherChangesInNetAssetsAmt | 0 | 0 |
| IRS990EZ/OtherExpensesTotalAmt | 0 | 53585 |
| IRS990EZ/OtherRevenueTotalAmt | 0 | 536 |
| IRS990EZ/PartVIHghstPdCntrctProfSrvcTxt | 0 | NONE |
| IRS990EZ/PartVIOfCompOfHghstPdEmplTxt | 0 | NONE |
| IRS990EZ/PoliticalCampaignActyInd | 0 | 0 |
| IRS990EZ/PrimaryExemptPurposeTxt | 0 | SIT AND BE FIT IS A NON-PROFIT ORGANIZATION COMMITTED TO HEALTHY AGING ADVOCACY. WE BELIEVE EVERYONE HAS THE RIGHT TO FEEL GOOD AND AGE WELL. WE EMPOWER PEOPLE TO IMPROVE THEIR LIVES THROUGH SAFE, EFFECTIVE, MEDIA-BASED HEALTH AND WELLNESS PROGRAMMING. |
| IRS990EZ/PrintingPublicationsPostageAmt | 0 | 12192 |
| IRS990EZ/ProgramServiceRevenueAmt | 0 | 61750 |
| IRS990EZ/ProgramSrvcAccomplishmentGrp/DescriptionProgramSrvcAccomTxt | 0 | SIT AND BE FIT IS A MEDIA-BASED ORGANIZATION THAT PROMOTES HEALTHY AGING AND FITNESS BY TEACHING GENTLE, MEDICALLY SOUND, EXERCISES TO OLDER ADULTS, THOSE MANAGING CHRONIC CONDITIONS AND THOSE WITH PHYSICAL LIMITATIONS. SIT AND BE FIT ALSO SERVES AS A RESOURCE FOR CAREGIVERS, FITNESS EXPERTS AND HEALTH CARE PROFESSIONALS. DURING THE YEAR 2022, SIT AND BE FIT ACCOMPLISHED THE FOLLOWING: TELEVISION SERIES:THE SIT AND BE FIT TELEVISION SERIES CONTINUES TO AIR ON PUBLIC TELEVISION STATIONS NATIONWIDE. A TOTAL OF 130 HD AND 220 SD SYNDICATED SIT AND BE FIT TV EPISODES AIR THROUGHOUT THE PUBLIC TELEVISION NETWORK AVERAGING 44,000 AIRINGS PER YEAR. ADDITIONALLY, THE SERIES AIRS IN AN UNDETERMINED NUMBER OF GOVERNMENT AND COMMUNITY ACCESS CABLE STATIONS. HOME DVD/VHS PRODUCTS:DURING 2022, SIT AND BE FIT WORKOUT DVDS CONTINUED TO BE MADE AVAILABLE TO THE PUBLIC, SERVING COMMUNITIES AND POPULATIONS WHERE THE SERIES IS NOT AVAILABLE. SPECIALTY WORKOUTS FOR THOSE MANAGING ARTHRITIS, OSTEOPOROSIS, PARKINSON'S, NEUROPATHY, FIBROMYALGIA, AND COPD ARE AMONG THE MOST REQUESTED DVDS. SIT AND BE FIT'S DVD RESOURCES ARE SIMILARLY USED BY HEALTHCARE PROFESSIONALS IN VARIOUS SETTINGS, INCLUDING SENIOR LIVING FACILITIES, SENIOR CENTERS, AND HOSPITALS. COMMUNITY RESOURCE:IN 2022, SIT AND BE FIT STAFF RESPONDED PERSONALLY TO COUNTLESS INQUIRIES ABOUT EXERCISES FOR SPECIFIC CONDITIONS. PRINT AND ELECTRONIC RESOURCES, SUCH AS EXERCISES FOR GBS, THE NEUROPATHY EXERCISE GUIDE AND BROCHURE, THE LYMPHATIC HEALTH EXERCISE GUIDE AND BROCHURE WERE WIDELY DISSEMINATED THROUGHOUT THE YEAR. A ROBUST SELECTION OF SIT AND BE FIT DVDS WERE DONATED TO FACILITIES AND INDIVIDUALS NOT ABLE TO PURCHASE PRODUCTS DUE TO ECONOMIC HARDSHIP. CONTINUING EDUCATION CORRESPONDENCE COURSE:HUMAN KINETICS PUBLISHES AND ADMINISTERS A CONTINUING EDUCATION CORRESPONDENCE COURSE CREATED BY SIT AND BE FIT, TITLED CHAIR EXERCISE BASICS. THE COURSE IS DESIGNED AS A RESOURCE TO HELP FITNESS PROFESSIONALS WHO SERVE THE OLDER ADULT POPULATION. WEBSITE AND STREAMING:APPROXIMATELY 150,000 UNIQUE VISITORS POPULATED THE WWW.SITANDBEFIT.ORG WEBSITE IN 2022 ACCESSING EDUCATIONAL HEALTH AND FITNESS RESOURCES AS WELL AS INFORMATION ABOUT WHERE/WHEN THE TELEVISION SERIES AIRS. THE SIT AND BE FIT STREAMING CLUB IS GROWING IN POPULARITY, SERVING VIEWERS IN MARKETS WHERE THE SERIES IS NOT AIRING. NEWSLETTERS:PERIODIC ELECTRONIC NEWSLETTERS ARE SENT TO A DATABASE OF 13,000+. THESE ELECTRONIC "NEWSFLASHES" FEATURE ARTICLES ON TOPICS RANGING FROM HEALTHY AGING AND CHRONIC CONDITION MANAGEMENT TO NUTRITION AND INJURY PREVENTION. A HARD COPY OF A COMPLIMENTARY NEWSLETTER IS OFFERED VIA THE TELEVISION PROGRAM AND SENT TO VIEWERS WHO REQUEST A COPY. |
| IRS990EZ/ProgramSrvcAccomplishmentGrp/GrantsAndAllocationsAmt | 0 | 0 |
| IRS990EZ/ProgramSrvcAccomplishmentGrp/ProgramServiceExpensesAmt | 0 | 211502 |
| IRS990EZ/ProhibitedTaxShelterTransInd | 0 | 0 |
| IRS990EZ/RelatedOrganizationCtrlEntInd | 0 | 0 |
| IRS990EZ/SalariesOtherCompEmplBnftAmt | 0 | 179067 |
| IRS990EZ/SchoolOperatingInd | 0 | 0 |
| IRS990EZ/SubjectToProxyTaxInd | 0 | 0 |
| IRS990EZ/SumOfTotalLiabilitiesGrp/BOYAmt | 0 | 13555 |
| IRS990EZ/SumOfTotalLiabilitiesGrp/EOYAmt | 0 | 15641 |
| IRS990EZ/TanningServicesProvidedInd | 0 | 0 |
| IRS990EZ/TaxImposedOnOrganizationMgrAmt | 0 | 0 |
| IRS990EZ/TaxImposedUnderIRC4911Amt | 0 | 0 |
| IRS990EZ/TaxImposedUnderIRC4912Amt | 0 | 0 |
| IRS990EZ/TaxImposedUnderIRC4955Amt | 0 | 0 |
| IRS990EZ/TaxReimbursedByOrganizationAmt | 0 | 0 |
| IRS990EZ/TotalExpensesAmt | 0 | 274960 |
| IRS990EZ/TotalProgramServiceExpensesAmt | 0 | 211502 |
| IRS990EZ/TotalRevenueAmt | 0 | 177374 |
| IRS990EZ/TrnsfrExmptNonChrtblRltdOrgInd | 0 | 0 |
| IRS990EZ/TypeOfOrganizationCorpInd | 0 | X |
| IRS990EZ/WebsiteAddressTxt | 0 | WWW.SITANDBEFIT.ORG |
| IRS990ScheduleA/AmountsRcvdDsqlfyPersonGrp/TotalAmt | 0 | 0 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/CurrentTaxYearAmt | 0 | 71101 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/CurrentTaxYearMinus1YearAmt | 0 | 278040 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/CurrentTaxYearMinus2YearsAmt | 0 | 21248 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/CurrentTaxYearMinus3YearsAmt | 0 | 12539 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/CurrentTaxYearMinus4YearsAmt | 0 | 20990 |
| IRS990ScheduleA/GiftsGrantsContrisRcvd509Grp/TotalAmt | 0 | 403918 |
| IRS990ScheduleA/GrossInvestmentIncome509Grp/CurrentTaxYearAmt | 0 | 4 |
| IRS990ScheduleA/GrossInvestmentIncome509Grp/CurrentTaxYearMinus1YearAmt | 0 | 4 |
| IRS990ScheduleA/GrossInvestmentIncome509Grp/TotalAmt | 0 | 8 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/CurrentTaxYearAmt | 0 | 127924 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/CurrentTaxYearMinus1YearAmt | 0 | 419084 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/CurrentTaxYearMinus2YearsAmt | 0 | 162163 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/CurrentTaxYearMinus3YearsAmt | 0 | 126223 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/CurrentTaxYearMinus4YearsAmt | 0 | 184843 |
| IRS990ScheduleA/GrossReceiptsAdmissionsGrp/TotalAmt | 0 | 1020237 |
| IRS990ScheduleA/InvestmentIncomeAndUBTIGrp/CurrentTaxYearAmt | 0 | 4 |
| IRS990ScheduleA/InvestmentIncomeAndUBTIGrp/CurrentTaxYearMinus1YearAmt | 0 | 4 |
| IRS990ScheduleA/InvestmentIncomeAndUBTIGrp/TotalAmt | 0 | 8 |
| IRS990ScheduleA/InvestmentIncomeCYPct | 0 | 0.00000 |
| IRS990ScheduleA/InvestmentIncomePYPct | 0 | 0.00000 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/CurrentTaxYearAmt | 0 | 536 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/CurrentTaxYearMinus1YearAmt | 0 | 848 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/CurrentTaxYearMinus2YearsAmt | 0 | 1712 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/CurrentTaxYearMinus3YearsAmt | 0 | 726 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/CurrentTaxYearMinus4YearsAmt | 0 | 172 |
| IRS990ScheduleA/NetIncomeFromOtherUBIGrp/TotalAmt | 0 | 3994 |
| IRS990ScheduleA/PubliclySupportedOrg509a2Ind | 0 | X |
| IRS990ScheduleA/PublicSupportCY509Pct | 0 | 0.99720 |
| IRS990ScheduleA/PublicSupportPY509Pct | 0 | 0.80950 |
| IRS990ScheduleA/PublicSupportTotal509Amt | 0 | 1424155 |
| IRS990ScheduleA/SubstAndDsqlfyPrsnsTotGrp/TotalAmt | 0 | 0 |
| IRS990ScheduleA/SubstantialContributorsAmtGrp/TotalAmt | 0 | 0 |
| IRS990ScheduleA/ThirtyThrPctSuprtTestsCY509Ind | 0 | X |
| IRS990ScheduleA/Total509Grp/CurrentTaxYearAmt | 0 | 199025 |
| IRS990ScheduleA/Total509Grp/CurrentTaxYearMinus1YearAmt | 0 | 697124 |
| IRS990ScheduleA/Total509Grp/CurrentTaxYearMinus2YearsAmt | 0 | 183411 |
| IRS990ScheduleA/Total509Grp/CurrentTaxYearMinus3YearsAmt | 0 | 138762 |
| IRS990ScheduleA/Total509Grp/CurrentTaxYearMinus4YearsAmt | 0 | 205833 |
| IRS990ScheduleA/Total509Grp/TotalAmt | 0 | 1424155 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/CurrentTaxYearAmt | 0 | 199565 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/CurrentTaxYearMinus1YearAmt | 0 | 697976 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/CurrentTaxYearMinus2YearsAmt | 0 | 185123 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/CurrentTaxYearMinus3YearsAmt | 0 | 139488 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/CurrentTaxYearMinus4YearsAmt | 0 | 206005 |
| IRS990ScheduleA/TotalSupportCalendarYearGrp/TotalAmt | 0 | 1428157 |
| IRS990ScheduleB/ContributorInformationGrp/ContributorBusinessName/BusinessNameLine1 | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorNum | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorUSAddress/AddressLine1 | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorUSAddress/AddressLine2 | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorUSAddress/City | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorUSAddress/State | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/ContributorUSAddress/ZIPCode | 0 | RESTRICTED |
| IRS990ScheduleB/ContributorInformationGrp/TotalContributionsAmt | 0 | RESTRICTED |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 0 | DESCRIPTION: INVESTMENT INCOME. AMOUNT: 4. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 1 | INCOME: GROSS RECEIPTS: 76,533. RETURNS AND ALLOWANCES: 10,359. LESS COST OF GOODS SOLD: 22,191. GROSS PROFIT: 43,983. COST OF GOODS SOLD: INVENTORY AT BEGINNING OF YEAR: 16,111. MERCHANDISE PURCHASED: 22,643. COST OF LABOR: 0. MATERIALS AND SUPPLIES: 0. OTHER COSTS: 2,676. INVENTORY AT END OF YEAR: 19,239. COST OF GOODS SOLD: 22,191. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 2 | DESCRIPTION: FREIGHT/SHIPPING. AMOUNT: 2,676. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 3 | DESCRIPTION: ADVERTISING INCOME. AMOUNT: 536. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 4 | DESCRIPTION: BANK AND CREDIT CARD CHARGES. AMOUNT: 2,866. DESCRIPTION: CONTINUING EDUCATION. AMOUNT: 220. DESCRIPTION: DUES AND SUBSCRIPTIONS. AMOUNT: 6,474. DESCRIPTION: EQUIPMENT. AMOUNT: 2,228. DESCRIPTION: INFORMATION TECHNOLOGY. AMOUNT: 4,142. DESCRIPTION: INSURANCE. AMOUNT: 1,713. DESCRIPTION: INTEREST. AMOUNT: 18. DESCRIPTION: MISCELLANEOUS EXPENSES. AMOUNT: 948. DESCRIPTION: OFFICE EXPENSES. AMOUNT: 3,978. DESCRIPTION: PRODUCTION EXPENSES. AMOUNT: 1,608. DESCRIPTION: REPAIR AND MAINTENANCE. AMOUNT: 751. DESCRIPTION: RESEARCH. AMOUNT: 2,772. DESCRIPTION: STAFF DEVELOPMENT AND RECOGNITION. AMOUNT: 1,299. DESCRIPTION: TAXES AND LICENSES. AMOUNT: 23,289. DESCRIPTION: TRAVEL. AMOUNT: 1,279. TOTAL TO FORM 990-EZ, LINE 16: 53,585. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 5 | DESCRIPTION: ACCOUNTS RECEIVABLE. BEG. OF YEAR AMOUNT: 1,425. END OF YEAR AMOUNT: 3,268. DESCRIPTION: INVENTORIES. BEG. OF YEAR AMOUNT: 16,111. END OF YEAR AMOUNT: 19,239. DESCRIPTION: OTHER DEPRECIABLE ASSETS. BEG. OF YEAR AMOUNT: 1. END OF YEAR AMOUNT: 1. |
| IRS990ScheduleO/SupplementalInformationDetail/ExplanationTxt | 6 | DESCRIPTION: BUSINESS & PAYROLL TAXES PAYABLE. BEG. OF YEAR AMOUNT: 7,103. END OF YEAR AMOUNT: 10,575. DESCRIPTION: ACCOUNTS PAYABLE AND ACCRUED EXPENSES. BEG. OF YEAR AMOUNT: 1,279. END OF YEAR AMOUNT: 1,279. DESCRIPTION: SECURED MORTGAGES AND NOTES PAYABLE. BEG. OF YEAR AMOUNT: 5,173. END OF YEAR AMOUNT: 3,787. |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 0 | FORM 990-EZ, PART I, LINE 4 - OTHER INVESTMENT INCOME |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 1 | FORM 990-EZ, PART I, LINE 7 - SALES OF INVENTORY |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 2 | FORM 990-EZ, PART I, LINE 7B - OTHER COSTS |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 3 | FORM 990-EZ, PART I, LINE 8 - OTHER REVENUE |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 4 | FORM 990-EZ, PART I, LINE 16 - OTHER EXPENSES |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 5 | FORM 990-EZ, PART II, LINE 24 - OTHER ASSETS |
| IRS990ScheduleO/SupplementalInformationDetail/FormAndLineReferenceDesc | 6 | FORM 990-EZ, PART II, LINE 26 - OTHER LIABILITIES |
| TransferPrsnlBnftContractsDecl/DeclarationDesc | 0 | THE ORGANIZATION DID NOT, DURING THE YEAR, RECEIVE ANY FUNDS, DIRECTLY,OR INDIRECTLY, TO PAY PREMIUMS ON A PERSONAL BENEFIT CONTRACT.THE ORGANIZATION, DID NOT, DURING THE YEAR, PAY ANY PREMIUMS, DIRECTLY,OR INDIRECTLY, ON A PERSONAL BENEFIT CONTRACT. |
| ReturnHeader/AdditionalFilerInformation/TrustedCustomerGrp/AuthenticationAssuranceLevelCd | 0 | AAL1 |
| ReturnHeader/AdditionalFilerInformation/TrustedCustomerGrp/IdentityAssuranceLevelCd | 0 | IAL1 |
| ReturnHeader/AdditionalFilerInformation/TrustedCustomerGrp/TrustedCustomerCd | 0 | 3 |
| ReturnHeader/BuildTS | 0 | 2023-04-26 12:10:37Z |
| ReturnHeader/BusinessOfficerGrp/DiscussWithPaidPreparerInd | 0 | 1 |
| ReturnHeader/BusinessOfficerGrp/PersonNm | 0 | MARY ANN WILSON |
| ReturnHeader/BusinessOfficerGrp/PersonTitleTxt | 0 | EXECUTIVE DIRECTOR |
| ReturnHeader/BusinessOfficerGrp/PhoneNum | 0 | 5094489438 |
| ReturnHeader/BusinessOfficerGrp/SignatureDt | 0 | 2023-11-15 |
| ReturnHeader/Filer/BusinessName/BusinessNameLine1Txt | 0 | SIT AND BE FIT |
| ReturnHeader/Filer/BusinessNameControlTxt | 0 | SITA |
| ReturnHeader/Filer/EIN | 0 | 912015896 |
| ReturnHeader/Filer/PhoneNum | 0 | 5094489438 |
| ReturnHeader/Filer/USAddress/AddressLine1Txt | 0 | PO BOX 8033 |
| ReturnHeader/Filer/USAddress/CityNm | 0 | SPOKANE |
| ReturnHeader/Filer/USAddress/StateAbbreviationCd | 0 | WA |
| ReturnHeader/Filer/USAddress/ZIPCd | 0 | 99203 |
| ReturnHeader/IRSResponsiblePrtyInfoCurrInd | 0 | 1 |
| ReturnHeader/PreparerFirmGrp/PreparerFirmEIN | 0 | 450250958 |
| ReturnHeader/PreparerFirmGrp/PreparerFirmName/BusinessNameLine1Txt | 0 | EIDE BAILLY LLP |
| ReturnHeader/PreparerFirmGrp/PreparerUSAddress/AddressLine1Txt | 0 | 800 NICOLLET MALL STE 1300 |
| ReturnHeader/PreparerFirmGrp/PreparerUSAddress/CityNm | 0 | MINNEAPOLIS |
| ReturnHeader/PreparerFirmGrp/PreparerUSAddress/StateAbbreviationCd | 0 | MN |
| ReturnHeader/PreparerFirmGrp/PreparerUSAddress/ZIPCd | 0 | 554027033 |
| ReturnHeader/PreparerPersonGrp/PhoneNum | 0 | 6122536500 |
| ReturnHeader/PreparerPersonGrp/PreparationDt | 0 | 2023-11-14 |
| ReturnHeader/PreparerPersonGrp/PreparerPersonNm | 0 | DEB NELSON CPA |
| ReturnHeader/ReturnTs | 0 | 2023-11-15T16:21:16-06:00 |
| ReturnHeader/ReturnTypeCd | 0 | 990EZ |
| ReturnHeader/SigningOfficerGrp/PersonFullName/PersonFirstNm | 0 | MARY |
| ReturnHeader/SigningOfficerGrp/PersonFullName/PersonLastNm | 0 | ANN WILSON |
| ReturnHeader/TaxPeriodBeginDt | 0 | 2022-01-01 |
| ReturnHeader/TaxPeriodEndDt | 0 | 2022-12-31 |
| ReturnHeader/TaxYr | 0 | 2022 |
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